New Self-Management Course – Calderdale Carers

Calderdale Carers are running a new self management course. It will be starting in August one evening per week at Overgate Hospice in Elland. The day is yet to be confirmed as it will reflect what day works best for those interested in attending.

Cakderdale Carers can help you work on negative feelings and emotions by helping you to be aware of your strengths, learn new strategies and plan a more positive future for yourself whilst maintaining your caring role.

The course will run for 6 weeks and help you to regain your sense of self, meet others in similar circumstances and learn new skills.

To find out more please ring Calderdale Carers on 01422 369101or email louella@calderdale-carers.co.uk

Look over the details on this poster to find out if the course is for you – LAM A4 Poster August 2016